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Vinyasa
         Empath Group Meeting

This class is for those that feels as outsider in your own body. The world feels more like a burden than live a joyful life.

The majority of human beings have the capacity to sense the emotions, thoughts, and physical sensations of others. But as empaths, we not only sense these inner workings but actually absorb and embody them entirely. My question is how can you live in your own body without feel suppressed and alone. 

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The word Empath is Derived from the Greek word “em” (in) and “pathos” the term “empath” refers to a person who is able to “feel into” (feeling), the feelings of others. Have you have been told you feel too much, intense person to be around or weird or crazy or too emotional or hard to handle. If you respond " yes " you are Empath.

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This class it was created to you understand how your body works and teach you skills to  accept your gift. On one hand, we feel an immense sense of connection and compassion towards other people and all of life on earth. We are blessed with the ability to feel emotions such as love, awe, passion, and excitement to a profoundly intense and breathtaking degree. Being empathic also means that we’re highly intuitive, creative, and often spiritually gifted. But on the other hand, we also soak up all of the dark and disturbing energy around us. We often spend our days feeling physically ill, exhausted, stressed, or emotionally fragile and triggered by the smallest situations. Coming in contact with a person carrying heavy negative energy can leave us feeling sick and drained for days.

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                                                                                                    Information

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  Once a month meeting, we will meet at The Center of Wellness

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  Location: 240 Bedford St. Lexington-ma

          Day Sept/24/19                                                       Time: 7pm 

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If you want to learn more about this class or be part of this class call Alison Da Silva.

 617-719-3110

ABOUT

Alison C. Da Silva,

Writer, Healer, 200-RY 2011 and is Certified Body Work Thai Yoga Massage.

She is the creator of the Yoga Dance Therapy. She holds a degree in Arts of Psychology,and has been studying Holistic Psychology is a new awakening. It sweeps aside the one-dimensional picture of standard psychology and reveals our true nature — multidimensional, yet unitary. It brings about a theoretical and practical integration that includes all aspects of the person: physical, mental, and spiritual, within a physical and social context. Thus it reorients us to the essence of our human nature, and of our personal identity.     

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Services

Private yoga classes

This a unique style to release block energy from you mind, body and spirit. I use vinyasa movements to enhance, and align the Chakras. 

Healing Therapy

Energetic Healing is an umbrella term for any therapy that manipulates the energy circuits in our physical or subtle bodies to regain balance and facilitate our body’s innate healing mechanisms.

Thai yoga massage

A treatment works the entire body focusing on the “sen “ lines, activation of acupressure points, simple yoga stretching, breath work, and meditation.

Bach flower

consultation

Dr. Edward Bach discovered the Original Bach Flower Remedies which is a system of 38 Flower Remedies that corrects emotional imbalances where negative emotions are replaced with positive. 

Corporate yoga

Holistic approach to help your employees work better!

Stress reduction meditation

The best away to find inner peace, is through a deepen Meditation originally was meant to help understand of the sacred and mystical forces of life.

Mindfulness Therapy

The mind is a clear in nature, we are the ones putting things in there. Mindfulness therapy is going to re-programming your mind, creating a new reality. 

Yoga dance class

Is a unique style to release stress from your body, mind, and spirit. I use meridian stretching to enhance, and align the chakras. 

Daily Mantras

Title

Hugging a Tree

If you are feeling anxious, sad, or drained, try hugging a Tree and allow her vast amount of grounding energy to assist you.

Title

Power within

You are the power of one.

You just have a believe it.

Trust in the power of Now. 

Happiness is a choice.,

not a result.

Nothing will make you happy until you choose to be happy.

No person will make you happy unless you decide to be happy.

Your happiness will not come to you. It can only come from you.

Always remember that your present situation is not your final destination.

The best is yes to come

I Am leaning in.

My longings lead me. 

testimonials

CONTACT US.

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treeoflifeyogadancePVTclass@gmail.co

240 Bedford St 

Lexington Ma 02421

 617-7193110

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