
ABOUT
Alison C. Da Silva,
Writer, Healer, 200-RY 2011 and is Certified Body Work Thai Yoga Massage.
She is the creator of the Yoga Dance Therapy. She holds a degree in Arts of Psychology,and has been studying Holistic Psychology is a new awakening. It sweeps aside the one-dimensional picture of standard psychology and reveals our true nature — multidimensional, yet unitary. It brings about a theoretical and practical integration that includes all aspects of the person: physical, mental, and spiritual, within a physical and social context. Thus it reorients us to the essence of our human nature, and of our personal identity.







Daily Mantras


Title
Hugging a Tree
If you are feeling anxious, sad, or drained, try hugging a Tree and allow her vast amount of grounding energy to assist you.

Title
Power within
You are the power of one.
You just have a believe it.
Trust in the power of Now.

Happiness is a choice.,
not a result.
Nothing will make you happy until you choose to be happy.
No person will make you happy unless you decide to be happy.
Your happiness will not come to you. It can only come from you.

Always remember that your present situation is not your final destination.
The best is yes to come

I Am leaning in.
My longings lead me.
